With a variety of classes running throughout the day there are options to suit everyone.
There are classes for those wanting high intensity workouts to those wanting lower impact with the ability for each session to be adapted to an individuals fitness level.
Booking for classes is essential to attend and can be completed online. All classes take place at TLD Fitness Studio except for Aqua Tone which is based at Moreton Fire College. Our Zoom classes are available virtually from the comfort of your own home.
